All rights reserved. THE FIRE Method book or parts thereof may not be reproduced in any form without permission of the author or publisher, except as provided by the United States of America's copyright law.

Written permission must be secured from the author or publisher to use or reproduce any part of this book, except for brief quotations in reviews or articles.

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The contents of this book are for informational purposes only and are not intended to diagnose, treat, cure, or prevent any condition or disease. In reading this book, you understand that the content is not intended to substitute for consultation with a licensed practitioner. Please consult with your physician or healthcare specialist regarding the suggestions and recommendations made in this book. The use of this book implies your acceptance of this disclaimer.

You (sometimes referred to herein as “Client”) understand that the information received from me (sometimes referred to herein as “Coach”) in connection with the Program or otherwise should not be seen as medical advice and is certainly not meant to take the place of your seeing licensed health professionals, including your doctor.

You understand and agree that (i) I am not providing health care or medical therapy services and will not diagnose, treat or cure in any manner whatsoever, any disease, condition or other physical or mental ailment of the human body, (ii) I am not acting in the capacity of a doctor, nurse, massage therapist, psychologist and (iii) you have chosen to work with me and participate in the Program voluntarily.  I have a holistic health coaching as well as life coaching certification. I have two certifications in advanced and mastery level transformational coaching focusing on behavior and habit change. I am also a certified personal trainer and have been training and coaching clients for over 10 years.   

As your Coach, I encourage you to maintain a relationship with your primary care physician or doctor.  In the event that you do not have one and/or do not have routine physicals, I encourage you to do so.  Do not discontinue or change any treatment plan that you may be on as a result of our sessions without discussing the change with the prescribing doctor. 

You should understand that physical injury or adverse reaction is possible when participating in any exercise or nutritional program. If you engage in this nutritional and exercise program, you agree that you do so voluntarily and at your own risk.

The publisher and the author strongly recommend that you consult with your physician before beginning any exercise or nutritional program. The publisher and author are not doctors, nutritionists, or registered dietitians. Statements within this book have not been evaluated or approved by the Food and Drug Administration.

You are ultimately responsible for all decisions pertaining to your health. Each individual’s dietary needs and restrictions are unique to the individual. The reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns before starting a new diet or health program. The author and publisher of this book are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or hereafter.

By participating in this program, you agree to release and discharge the publisher and the author from all claims or causes of action, known or unknown, arising out of the contents of this book. The publisher and the author of this book advise you to take full responsibility for your safety and know your limits. Before practicing the skills described in this book, be sure that your equipment is well maintained and do not take risks beyond your level of experience, aptitude, training, and comfort level.

You acknowledge and take full responsibility for your life and well-being, as well as the lives and well-being of your family (where applicable), and all decisions made during and after the Program.  In furtherance and not in limitation of the foregoing, you hereby and forever waive, release and discharge me, my heirs, executors, administrators, assigns, officers, agents, employees, representatives, executors and all others acting on their behalf (the “Released Parties”) from any and all claims or liabilities for injuries or damages to your person and/or property or that of your family (where applicable), including those caused by negligent act or omission of any of those mentioned or others acting on their behalf, arising out of or connected with your participation in the Program or in connection with services provided by me or the Released Parties.

The publisher and the author of this book make no guarantees concerning the level of success you may experience by following the book’s advice and strategies. You accept the risk that results will differ for each individual. The results depicted in this book are not intended to represent or guarantee that you will achieve the same or similar results. The author makes no representation or warranty concerning this book or its contents. The publisher and the author also assume no responsibility for errors, inaccuracies, omissions, or any other inconsistencies herein.